Rooted Real Podcast
Real Stories. Real Struggles. Real Growth.
Two New Conversations You Won't Want to Miss!
Life doesn't always go according to plan. Sometimes we're navigating unexpected challenges, trying to rediscover our purpose, or simply figuring out how to keep moving forward.
This week on Rooted Real, I'm excited to share two inspiring conversations with women who have turned life's challenges into opportunities to encourage and empower others.
🎙️ Lisa Barwise — Finding Purpose, Wellness & Balance in Midlife
What does it look like to prioritize yourself when life keeps demanding more?
I sat down with Lisa Barwise, wellness expert and entrepreneur, to explore what it means to live intentionally, navigate life's changing seasons, and rediscover what matters most.
We discuss:
Finding balance amid life's responsibilities
Navigating the challenges of midlife
Building resilience through self-awareness
The importance of meaningful relationships and community
Making intentional choices that support your well-being
Key takeaway: You don't have to have everything figured out to start making meaningful changes.
🎧 Listen to Lisa's Conversation: https://open.spotify.com/episode/3oj3HED5VZ5hDo8KkxX6wp?si=50f75cec86ea4abe
🎙️ Heather Perron — Living Beyond Chronic Illness: Faith, Strength & Resilience
What happens when life presents challenges that seem impossible to overcome?
My guest Heather Perron knows this journey firsthand.
Born with a congenital heart defect, Heather underwent four open-heart surgeries before turning 17. She has also navigated fibromyalgia, PTSD, chronic pain, and breast cancer.
Today, Heather is an invisible disability advocate, wellness coach, author, and podcast host.
In our conversation, we explore:
Overcoming extraordinary medical challenges
Living with chronic illness and invisible disabilities
Finding purpose despite pain and limitations
The importance of mental health and emotional support
How faith provides strength during difficult seasons
Learning to live fully while honoring your limitations
Key takeaway: Your circumstances may change your journey, but they don't have to eliminate your purpose.
🎧 Listen to Heather's Conversation Thursday October 22nd
Connect with Heather:
Website: https://www.walkingwithheather.com
Instagram: https://www.instagram.com/walkingwithheather1/
Podcast: Living Beyond the Invisible: A Walk with Heather
❤️ Why These Conversations Matter
Although Lisa and Heather have very different stories, both remind us of something important:
Resilience isn't about pretending life is easy. It's about learning how to move forward with purpose, support, and hope.
Whether you're navigating a difficult season, struggling with your health, or searching for greater meaning in your life, I hope these conversations encourage you.
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