Mindy Jackson joins Rooted and Real with Keenan tomorrow for a powerful conversation about trauma, spirituality, and healing.
A Powerful Conversation About Trauma, Spiritual Resilience, and Finding the Courage to Heal
Hi friends,
A new episode of Rooted and Real with Keenan arrives tomorrow!
PODCAST #1 — AVAILABLE TOMORROW
Healing Trauma and Rediscovering Yourself
Featuring Mindy Jackson, LPC and Reiki Master
Mindy Jackson joins me for a powerful conversation about spiritual resilience, intuitive awareness, and the connection between trauma, the nervous system, and healing.
Mindy shares how her experiences with grief, abuse, near-death experiences, motherhood, and faith shaped her path as a therapist and spiritual healer. We also explore emotional and energetic boundaries, self-love, creative expression, and the process of finding meaning in painful experiences.
A powerful takeaway from Mindy:
“You don’t fix the flower; you fix the environment first.”
This episode is for anyone interested in approaching healing through the mind, body, creativity, and spirituality.
Visit Rooted and Real with Keenan tomorrow to hear the full conversation.
COMING NEXT
PODCAST #2
Taking the Next Best Step Through Grief
Featuring Debbie Simmons
After experiencing unimaginable loss, Debbie shares how she stopped searching for an answer to “Why?” and learned to take a breath and do the next best thing.
PODCAST #3
Why We Need Honest Conversations
Featuring David Schemetzky
David brings humor and vulnerability to a conversation about mental wellness, grief, journaling, therapy, supportive friendships, and the importance of having someone who will stand beside you.
PODCAST #4
There Is Nothing Wrong With You
Featuring Dr. Rick Diamond
Dr. Rick joins me to discuss faith, shame, vulnerability, community, and the stories that can leave us believing we are broken or unworthy.
A Final Thought
Healing rarely follows a straight line.
It may look like finding meaning in trauma, taking the next best step through grief, having an honest conversation, or questioning a story that no longer serves you.
Whatever your next step may be, you do not have to take it alone.
Learn more at Rooted and Real with Keenan, and watch for Mindy Jackson’s episode tomorrow.
Until next time,
Keenan, NCC, RMHCI
Host of Rooted and Real with Keenan
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